'How to Avoid a Food Craving'

04:32 Jun 8, 2023
'My BEST 6 tips that will help you avoid a food craving. And they work!  Grab your free 25 Day Fitness Plan: http://bit.ly/25-in-25-challenge  Over 40? Check out my Fearless & Over 40 Program for Women: https://bit.ly/fearlessover40  Fitness with PJ workouts are made possible by the support and contributions of our viewers on Patreon. ⁣  Join the community on Patreon:⁣ ✅Get results faster with my popular monthly Workout Calendar ✅Stay motivated with our members-only challenges ✅Have your questions answered with access to me ✅Stay inspired with a community of other like-minded women ✅ Plus more!   Help keep the channel going for as little as $3/month: ✅https://www.patreon.com/fitnesswithpj   AND DON\'T FORGET:   

Tags: Menopause , workouts for women over 50 , home workouts , workouts for women , Fitness with PJ , PJ Wren , workouts for women over 40 , beginner workouts , strength workouts for women exercise

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