'I swear these 2 tips kill and stop sugar cravings fast! Like less than 60 seconds fast! Check out the blog post on my site for more info about banaba leaf here: http://www.christinacarlyle.com/how-to-stop-a-sugar-craving-fast/ Subscribe now so you don\'t miss next week\'s episode. If you have any suggestions for a workout that you want me to make, leave me a comment below... and (pretty, pretty) please share this, if you think it will help someone you know. Your Coach and Biggest Cheerleader xxoo Christina : ) Are you struggling to lose weight and stick to your diet? Will power may not be enough if you have hormone imbalances, toxic buildup and metabolic dysfunction working against you! Fill out free metabolic analysis on my website and I\'ll explain what\'s going on and suggest a plan that will help you fix it fast. Fill out your profile to start your free metabolic analysis here: http://www.christinacarlyle.com Want me to custom create a meal plan for your body type and goal? Fill out a profile here: http://www.christinacarlyle.com/work-with-me/ If you want to creep or connect the other 6 days of the week, hit me up here:: Instagram: https://instagram.com/christina_carlyle/ Facebook: https://www.facebook.com/CoachChristinaCarlyle Pinterest: https://www.pinterest.com/GetFitChristina/'
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