'FOODS I EAT IN SINGAPORE TO AVOID MSG THAT KILLS BRAIN CELLS @PewDiePie @ONLY in JAPAN * GO'

'FOODS I EAT IN SINGAPORE TO AVOID MSG THAT KILLS BRAIN CELLS @PewDiePie @ONLY in JAPAN * GO'
03:35 Jul 19, 2023
'Music by Katy Perry - Bon Appetit   I choose certain food places to avoid MSG that kills brain cells and cause headaches. I avoid Chinese and Japanese restaurants. Indian curry is anti-aging. Excess glucose from high-glycermic index foods can lead to excess glycation that ages skin. Caffeine reduces collagen production, rice contains arsenic that can cause cancer.  KFC nuggets do not contain MSG, some of the other items do.   List of food based on timeline: BurgerKing ARC Springleaf alfredo prata Sushiro desserts Meidi-ya caterpillar roll Tea leaf & coffee bean cake Pizzahut ARC Japanese curry stall - Clifford Basement Sushiro Tori-Q Indian fish masala curry - Kent Ridge shophouse Yamasaki muffins Chicken Briyani - Master Prata Alexandra Unagi - Millennia Walk Salmon belly sushi with truffle paste Noodles - Old Chang Kee ARC Chicken briyani - Lau Pa Sat Frozen cakes - Melvados Anchorpoint KFC chicken nuggets - ARC Sushiro desserts Chicken chop, laksa & tauhu goreng - Old School Delights Fried fish fillet noodles - Jia Xiang Sarawak Kuching Kolo Mee ARC Nasi lemak - Old School Delights Pizzahut - HV MRT  Egg tarts - Madeleine Egg Tart Katong Ngoh Hiang - ARC Cakes - Happy Oven Cakes - dal.komm coffee Marina Square Nasi lemak, fried food - Old Chang Kee ARC Chicken kebab - Millennia Walk Japanese buns - Gokoku Millennia Walk Chicken satay - Bukit Timah Food Centre(the center stall) Chendol - Bukit Timah Food Centre Mango mousse cake - Breadtalk Japanese cakes - Chateraise Satay & grilled prawns - Lau Pa Sat most left stall Domino\'s Sushiro  Nasi lemak - ARC(closed) Springleaf mutabak Pizza - Saizeriya ARC Milk pie - Raffles City Springleaf chicken briyani Dunkin Donuts Meidi-ya ice cream cone KFC fish burger Fish & chips from somewhere McDonald\'s ice-cream cone(I don\'t eat their MSG fast food) Gokoku buns - Great World  Bru drinks - Marina One Rollcake - Four Leaves Vivocity Sushi platter & fried food at Don Don Donki 100AM Tiramisu - Da Paolo Vivocity Bread butter puddings & quiches - Awfully Chocolate Great World Chez Yamashita cakes Aseana drinks - One Fullerton Kuthu Prata - Jalan Kayu Prata West Coast Plaza(closed) Cheese prata - Springleaf Matcha bun - Gokoku Millennia Walk Fruit tarts & cakes - Don Don Donki 100AM Sashimi - Don Don Donki 100AM Vadai - Jalan Kayu Prata West Coast Plaza(closed) Crab claw noodles with butter Chicken mutabak - Jalan Kayu Prata West Coast Plaza (closed) Supermarket whipped cream & blueberries Echire butter Mee Goreng - Springleaf Chicken briyani & egg prata - Master Prata Alexandra  BurgerKing nuggets - West Coast CC Curry chicken rice bucket - KFC ARC  Fried prawn balls - Far East Plaza basement Salmon belly sushi - Don Don Donki 100AM Alfredo & muffins - Marks & Spencer Wheelock Place Chobani banoffee yogurt - 7 Eleven Fish burger - BurgerKing ARC Chicken mutabak & Maggi goreng - Jalan Kayu Prata One North Farggi - Cold Storage  Research Reports on the harmful effects of MSG :  Glutamate as a neurotransmitter in the healthy brain https://pubmed.ncbi.nlm.nih.gov/24578174/  Going the Extra (Synaptic) Mile: Excitotoxicity as the Road Toward Neurodegenerative Diseases https://www.frontiersin.org/articles/10.3389/fncel.2020.00090/full  Excitotoxicity in the pathogenesis of neurological and psychiatric disorders: Therapeutic implications https://pubmed.ncbi.nlm.nih.gov/29444621/  The role of glutamate in neurotransmission and in neurologic disease https://pubmed.ncbi.nlm.nih.gov/2428340/  Glutamate and the pathophysiology of hypoxic--ischemic brain damage https://pubmed.ncbi.nlm.nih.gov/2421636/  Monosodium glutamate, a food additive, induces depressive-like and anxiogenic-like behaviors in young rats https://pubmed.ncbi.nlm.nih.gov/24802127/  Monosodium glutamate affects cognitive functions in male albino rats https://ejfs.springeropen.com/articles/10.1186/s41935-018-0038-x  Monosodium glutamate suppresses the female reproductive function by impairing the functions of ovary and uterus in rat https://pubmed.ncbi.nlm.nih.gov/29119727/  Monosodium Glutamate (MSG)-Induced Male Reproductive Dysfunction: A Mini Review https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7151728/  Genotoxicity of monosodium glutamate https://pubmed.ncbi.nlm.nih.gov/26929995/  Monosodium Glutamate Toxic Effects and Their Implications for Human Intake: A Review https://ibimapublishing.com/articles/JMED/2013/608765/  Monosodium glutamate causes hepato-cardiac derangement in male rats https://journals.sagepub.com/doi/full/10.1177/09603271211049550  Pilot study in Kenya shows link between chronic pain and glutamate consumption https://www.sciencedaily.com/releases/2018/02/180216142702.htm  The Damaging Effect of Systemic Injection of Monosodium Glutamate (MSG) on the Development of Normal and Form‐Deprived Eyes of the Chick https://www.researchgate.net/publication/232059410_The_Damaging_Effect_of_Systemic_Injection_of_Monosodium_Glutamate_MSG_on_the_Development_of_Normal_and_Form-Deprived_Eyes_of_the_Chick' 
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