'1) FAT LOSS FAST 2) FAT LOSS REASON 3) HOW TO REDUCE BODY FAT BY NOT EATING MSG ADDED FOODS 4) HOW TO BUILD LEAN BODY TODAY WE WILL DISCUSS ABOUT MSG. MSG is used in the food industry as a flavor enhancer. Monosodium glutamate (MSG, also known as sodium glutamate) is the sodium salt of glutamic acid, one of the most abundant naturally occurring non-essential amino acids. Monosodium glutamate is found naturally in tomatoes, cheese and other foods. Because of MSG in the food the taste of the food is enhanced because it enhances the taste buds of our tongue and we end up eating more at restaurants and fast food corners, Which lead to weight gain. We have to eat where the restaurants don\'t put MSG and by this way we will not eat more or not carried away with the flavor. By this way we can reduce our calories by not eating junk food which contains lot of carbs and unwanted fats.'
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