'The Craving Cure with Julia Ross'

35:22 Oct 4, 2023
'To learn more about how to Heal Your Hunger and overcome food cravings go to https://www.HealYourHunger.com/apply  Do you crave certain kinds of foods repeatedly or do you have cravings at the same time each day? Did you know that as a food-craver, your brain can be generating up to five different types of cravings, simultaneously! In my super enlightening interview with Julia Ross, author of the Mood Cure and now, the bestselling Craving Cure, we covered the five ways that your brain may be hungry and exactly how you can cure your cravings.   About Tricia: Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia has spent nearly thirty years researching the hidden causes of the addictive personality. Tricia is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. She is also the host of the popular podcast, The Heal Your Hunger Show. A highly regarded speaker and coach, Tricia has been featured on NBC, CBS, KTLA, FOX and Discovery Health.' 

Tags: Weight loss , eating disorders , bulimia , emotional eating , food cravings , craving cure , julia ross , heal your hunger , Tricia Nelson

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