'This week\'s recipes are going to be all about cooking with less fat. Now, you know I love using oil as much (if not more!) than anyone else, but the right cooking techniques have convinced me that low-fat foods can be delicious, too. We\'re starting the week off with one of the most classic low-fat cooking techniques of all time -- steaming. I know what you\'re thinking: \"Steaming -- how boring!\" But trust me, your taste buds will not doze off during dinner with this dish. Sarah\'s Tip of the Day: The key is building layers of flavor: Start by sauteing sliced red onion and garlic, then adding escarole, a pleasantly bitter green that adds a lot to this recipe. Top that with salmon, lemon slices, salt, and pepper, and let it steam with a bit of water until the salmon is cooked through (that only takes about 12 minutes). Brighten it all up with a squeeze of fresh lemon juice at the last minute. Watch the video and I\'ll show you how to give steaming a better reputation. Subscribe for more easy and delicious recipes: http://full.sc/P8YgBt --------------------------------------------------------------- Recipe Ingredients: 2 lemons 1 tablespoon olive oil 1 medium red onion, halved and thinly sliced 2 garlic cloves, thinly sliced 2 heads escarole (2 pounds total), cored, trimmed, and coarsely chopped 4 boneless, skinless salmon fillets, (6 ounces each) Coarse salt and ground pepper Get the Full Recipe: http://www.marthastewart.com/314117/salmon-with-escarole-and-lemon Nutritional Info: Per serv (makes 4): 161 cal; 13 g fat; 3 g protein; 11 g carb More Seafood Recipes: http://full.sc/P0u643 --------------------------------------------------------------- Want more? Sign up to get my video recipe email, served daily. Get recipe emails: http://www.marthastewart.com/edf Like Everyday Food: http://www.facebook.com/EverydayFood Follow Everyday Food: https://twitter.com/everydayfood Everyday Food Pinterest: http://pinterest.com/everydayfood Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she\'s also a mom to two hungry kids, so the question \"What\'s for dinner?\" is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don\'t?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier. Salmon with Escarole and Lemon | Everyday Food with Sarah Carey http://www.youtube.com/user/everydayfoodvideos'
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