'How to stop a craving'

'A preview of some of the tactics we\'ll be looking at in our mindset & weight management workshop, to stop those cravings in their tracks.    This is just 3 minutes - we\'ll be spending a couple of hours on the science behind cravings and how you can beat them!' 

Tags: Weight loss , eating , diet , weight , nutrition , Food , weightloss , dieting , healthy eating , cravings

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