'If you’ve ever watched Man v. Food and thought you could take on some of those eating challenges, you probably want to prepare yourself. Your body goes through a lot when you take on an eating challenge of that caliber, and it goes without saying that it’s not a good idea to make a habit out of doing them. Not only will you begin feeling some regret once you’ve started the challenge, but you will likely feel terrible for days after it as well. Let’s take a look at the damaging effects that food challenges can have on your body. #FoodChallenges #Food #Health Your stomach fills up fast | 0:00 Burp or vomit? | 1:08 Your brain says stop | 2:11 The crowd effect | 3:22 Food might get stuck | 4:08 Dairy overwhelms digestion | 4:45 Spicy challenges can be dangerous | 5:36 Your body can literally drown itself | 6:29 Being skinny helps | 7:22 You\'ll feel bad long after it\'s over | 7:58 Long-term effects? | 8:43 Read Full Article: https://www.mashed.com/171374/what-food-challenges-actually-do-to-your-body/'
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