'Healthy Living: Food Synergy - Essentia Health'

'Looking to boost the vitamins and nutrients in your diet? Start by choosing bright-colored fruits and vegetables, says Bonnie Brost, an Essentia Health dietitian. She explains how certain foods interact to unleash even more nutrition through food synergy.' 

Tags: Cooking , Lifestyle , Health , nutrition , Food , vegan , Organic , Natural , whole foods , whole food , healthy eating , dietitian , healthy living , weight management , synergy , Essentia , Bonnie Brost , Essentia Health , food synergy , food synergy video , dietitian video , Michelle Lee

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