'Kung Fu Toa Mirzaii Style - essentials - warm up and important technic'

05:37 Mar 22, 2022 0 0

'Students of Teacher Shahram Kasiri asked him to teach us about Kung Fu. Hopefully, it is useful to whoever likes to learn.  ⚠️  Please remember to warm up before exercising ⚠️   This video explains how to warm up: https://www.youtube.com/watch?v=BxB7XrhdyF4  More letters, health tips and videos on the website: https://truth-of-existence.blogspot.com/   

Tags: tips , Health , spirituality , kungfu

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