'How long can you survive without food? This is an interesting topic which has recently come up for debate due to fitness influencer Connor Murphy’s 40 day fast attempt. Fasting in general has also been debated for a long time as to if it is good for you or not, and some say that it is actually unhealthy. So today I will explain in-depth all of these questions and discuss the scientific research into this topic to shed some light on this situation and hopefully help educate people on the matter and break it down into a simple and easy to understand form. I hope you enjoyed this video! And if so please do like it and subscribe as it could me 3 days to research, film and edit this video
Tags: fitness , intermittent fasting , science explained
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