'“Hemoglobin is an iron-rich protein present in red blood cells and is responsible for carrying oxygen throughout the body. It is necessary to maintain normal levels of hemoglobin in your blood for your body to function properly i.e. 14 to 18 g/dl for adult men and 12 to 16 g/dl for adult women. When the level of hemoglobin drops, it can cause weakness, fatigue, headaches, shortness of breath, dizziness, poor appetite and rapid heartbeat. If the level of hemoglobin decreases significantly, the condition may be diagnosed as anemia and symptoms can become severe”, says Dr.R.Bharathirajan. Disclaimer: Please note that I am not a medical professional and this information does not replace any medical advice that you can get directly from your doctor, always consult your doctor for the most specific advice. My intention for making these videos is to provide awareness and support to new moms. The top iron rich foods include green leafy vegetables, chicken liver, whole egg, oysters, apple, pomegranate, apricot, et al. Increase Vitamin C Intake. ... Increase Folic Acid Intake. ... An Apple (or Pomegranate) a Day Keeps The Doctor Away. ... If you like my channel pleas subscribe my channel and click bell icon for future uploads. Thanks. #womenshealth #healthtamil #pregnancy #pregnancytipstamil #bloodlevel #hemoglobin #anemia #howtoincreasehemoglobin #anemiahomeremedies #homeremedies #ஹீமோகுளோபின் #cbc#HBincrease #normaldelivery how to increase hemoglobin level in tamil,how to increase blood,hemoglobin,how to increase hemoglobin by natural way,ஹீமோகுளோபின் அதிகரிக்க இயற்கை வழி,ஹீமோகுளோபின் அதிகரிக்க சாப்பிட வேண்டிய உணவுகள்,how to increase hemoglobin level during pregnancy in tamil,increase hemoglobin fast,வேகமாக ரத்தம் ஊற சாப்பிட வேண்டிய உணவுகள்,blood count,increase blood count,beauty tips in tamil,health tips,tamil health tips, beauty tips,weight gain diet plan,how to increase hemoglobin level naturally in tamil,how to increase hemoglobin level in blood by food in tamil,how to increase hemoglobin level in female naturally,how to increase hemoglobin level in a week in tamil,how to increase hemoglobin level,health tips,naturally in tamil,how to increase hemoglobin level during pregnancy,how to increase hemoglobin in pregnancy in tamil,how to increase hemoglobin,blood increase in tamil,increase hemoglobin,increase hemoglobin level,hemoglobin increase food,how to increase hemoglobin in a week,how to increase blood,arrokkiyam, nalam pera, patti vaithiyam'
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