'HOW TO STOP BINGE EATING JUNK FOOD & CHANGE YOUR DIET //COACHING + CUSTOM PROGRAMS ▸ Get Fit Program: http://shirlinafit.com/products/getfitprogram ▸ Progress Packet/Weight loss tracker: https://shirlinafit.com/products/the-progress-packet // WHAT I USE LEVEL-1 PROTEIN FREE SHIPPING: https://1stphorm.com/Shirlina/5a474429/yt Faves: Loop D\'Fruit and CTC PHORMULA-1 PROTEIN FREE SHIPPING: https://1stphorm.com/Shirlina/f25fbf17/yt Faves: Ice Cream Sandwich and Mint Ice Cream Sandwich MY TURBO PROGRAM: http://shirlinafit.com/pages/my-turbo-plan C25K PROGRAM: http://www.c25k.com/c25k_treadmill.html // WEBSITE ▸ http://www.shirlinafit.com // THINGS I USE ▸ Weight loss tracker: http://www.shirlinafit.com ▸ CHALLENGE INFO: http://shirlinafit.com/pages/scoreboardchallenge ▸ MY WEIGHT LOSS TRACKER/PROGRESS PACKET: http://shirlinafit.com/products/the-progress-packet ▸ MY MEAL PREP GUIDE & RECIPE BOOK: http://shirlinafit.com/products/the-meal-prep-guide ▸ 10% OFF Leaps & ReBounds TRAMPOLINE: https://leapsandrebounds.com/discount/ShirlinaFit The model I have: Size 48; green ▸ Body Fat Scale: https://amzn.to/2F7YRix ▸ Foam Roller: http://amzn.to/2eBIeB3 ▸ 6 Pack Bags: http://amzn.to/2eI2C6W ▸ Oh Yeah! ONE Protein Bars: http://amzn.to/2wiPCaA ▸ Kind Bars: http://amzn.to/2w6jj3E ▸ Justin’s Peanut Butter Cups: http://amzn.to/2yGztyc ▸ NIVEA Skin Firming & Toning Gel-Cream: http://amzn.to/2zth607 //SUBSCRIBE ▸ Subscribe on my website for special discounts, offers, and first dibs on coaching and products!: http://www.shirlinafit.com (at bottom of page) // CONTACT ▸ shirlina@shirlinafit.com ▸ I’ll get back to you asap :) // FOLLOW ▸ Instagram: @shirlinaFIT ▸ Pinterest: https://www.pinterest.com/shirlinafit // DISCLAIMER ▸ This is NOT a sponsored video. ▸ Some affiliate links may be used, which means that I earn a small commission if you click the link and make a purchase. ;) xoxo'
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