'Love yourself and stop eating junk food'

03:49 Jun 27, 2022
'Everything I learned is from scientists, all credits due to Dr. David Sinclair, Dr. Berg, Dr. Rhonda Patrick, look them up on YouTube because they have way more information than me!   This video is a story about my life journey, and what I find to be the most important thing to me. I want to spread the news about eating healthy as I spent years researching the types of food which heal the body. I plan to upload more videos in the future on diet and exercise.  https://promotingcellularhealth.usana.com/ux/dotcom/enu-US/home  Eat healthy, exercise/lift weights, take supplements, spend time outdoors.' 

Tags: fitness , vegetables , exercise , diet , wellness , Health , Food , love , longevity

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