'5 Food Types to Naturally Lower Blood Pressure | Treat Blood Pressure with diet!'

'Controlling blood pressure for diet should be the first thing we do. In this video, I talk about how you can naturally control your blood pressure by making the right choices with your eating habits.  1. low glycemic index foods  2. potassium rich foods 3. magnesium rich foods 4. calcium rich foods 5. high fiber foods  Looking to support my work? Please donate here  

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