'Health and Fitness Q&A #5: How to stop eating junk food, How to start your weightloss journey'

'Want to submit a question? COMMENT BELOW or email me at ilaineyflex@gmail.com Blue light blocking glasses (Amazon US): https://www.amazon.com/shop/ilaineyflex?listId=3S643P571OM26 Blue light blocking glasses (Amazon CANADA): https://www.amazon.ca/shop/ilaineyflex?listId=1ARCVGW86EWHW  Thank you so much for watching! I appreciate your time and have a great day! Don\'t forget to LIKE & SUBSCRIBE if you found this video helpful!  TME STAMPS: 0:00 INTRO 1:16 THE BEST DIET FOR WEIGHT LOSS 3:39 HOW TO STOP EATING JUNK FOOD 6:45 LOSE BELLY WITHOUT LOSING BUTT 9:46 WHERE TO START WITH WEIGHT LOSS - DIET OR FITNESS FIRST ----------------------------------- DISCOUNT CODES & LINKS: 1:1 Weight Loss Coaching Application: https://form.jotform.com/ilaineyflex/weightlossWAITLIST  1:1 WEIGHT LOSS CONSULTATION CALLS: https://form.jotform.com/211570786565262  MY WEBSITE - MERCH, DISCOUNTS, AMAZON FINDS, ETC: www.fitnessbeyondaesthetics.com  My Etsy Store: https://www.etsy.com/ca/shop/BeyondAestheticsILFH?ref=seller-platform-mcnav  PEACH BANDS 10% OFF CODE: ELAINE -U.S: https://peachbands.com/?aff=31 -Canada: http://peachbands.ca?aff=26 -Amazon input code ELAINE in at check out!  JAVY COFFEE 10% OFF: https://bit.ly/36yoUzs   

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