'A dehydrator is a tool that allows you remove the moisture content from food while preserving & locking in the nutrients. Its a raw foodist oven, microwave and stove! Eye am so new to this lifestyle and have made many errors but also have learned so much. One thing eye am doing differently is incorporating a dehydrator. It will allow me to heat my food without killing the living enzymes, allowing me to eat well and live well!'
Tags: raw vegan , raw living food , raw foodist , cosori dehydrator , raw vegetarian , raw food chef
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