'Can I eat foods with MSG during pregnancy?'

01:07 Jul 17, 2023 1 0

'Is it safe to eat foods with MSG during pregnancy? Yes. MSG (monosodium glutamate) is a food additive used to enhance flavor.  Some people report headaches, nausea, vomiting, or dizziness after they eat foods with MSG, but many others report no side effects at all. If you believe you have experienced MSG-related side effects before pregnancy, you\'ll probably want to avoid it during pregnancy.' 

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